Research shows that 70% of physical aging and about 50% of mental aging are determined by the lifestyle choices you make. Through our partnership with Masterpiece Living®, a nationally recognized successful aging initiative, our residents find abundant wellness opportunities at every turn.
Our purposeful programming empowers you to embrace four factors that affect your well-being — intellectual, physical, social and spiritual — rather than just one. Instead of a one-size-fits-all approach, Masterpiece Living takes research-based findings and works with each resident to develop a road map for protecting their future health.
We begin with a Masterpiece Living review to explore your personal goals. Together, we’ll identify the areas you’re doing well in and those you can improve, so you can map out how you want to spend your time and energy, powering your multidimensional wellness. The choices are almost limitless, and they’re always yours to make.
Through classes, activities, programs, events, and your membership to Southlake Village Rehabilitation and Care Center ProActive Fitness, our whole-person approach to wellness encompasses four dimensions:
- Intellectual to challenge your mind
- Physical to improve balance, mobility and strength
- Social to grow your circle of friends
- Spiritual to continue living with meaning and purpose
Wherever you want wellness to take you, we’ll help you get there. Curious about our wellness programs? Contact us to learn more.